

t’s hard to remember life before smartphones and tablets, and with WI-FI and 4G the internet is everywhere. Technology is embedded in our work and play, and has become the essential part of our lives. But as this 60 Minutes report discovers, you can have too much of a good thing. What's being called “Internet Addiction Disorder” is ruining lives and even changing the way our brains process information. Worse still, experts are seeing dangerous signs in toddlers.
Watch the 60 Minutes segment on Youtube.

This report by eSafety in Australia provides valuable early insights on the initial impacts over the first three months of the social media delay on young people and families. One key finding was that most under-16s who had social media accounts before commencement were able to either retain them or create new ones at the three-month mark, with social media platforms’ failure to implement effective age assurance measures cited as the main reason.
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Australia is considering giving social media users the right to switch off personalised algorithms. This article explores why that choice could matter for digital wellbeing and how a more intentional feed may change our relationship with social media.
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The World Health Organisation (WHO) has officially added video game addiction — characterised by "a pattern of persistent or recurrent gaming behaviour" that "takes precedence over other life interests" — to their International Classification of Diseases (ICD) database.
Read MoreScreen Sense offers personalised one-to-one support to help you better understand your digital habits and make practical, lasting changes to the way you use technology.
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