HomeQuizHabitsSafetyInsightsSessionsAbout
CYBERPSYCHOLOGY

Screen Sense

Cyberpsychology | Digital Wellbeing
ContactAboutQuizCoachingArticlesTypesHome
Close
HomeQuizHabitsSafetyInsightsSessionsAboutContact
Back to Articles
March 28, 2022
Science

Windows of developmental sensitivity to social media

T

he relationship between social media use and life satisfaction changes across adolescent development. Our analyses of two UK datasets comprising 84,011 participants (10–80 yearsold) find that the cross-sectional relationship between self-reported estimates of social media use and life satisfaction ratings is most negative in younger adolescents. Furthermore, sex differences in this relationship are only present during this time. Longitudinal analyses of 17,409 participants (10–21 years old) suggest distinct developmental windows of sensitivity to social media in adolescence, when higher estimated social media use predicts a decrease in life satisfaction ratings one year later (and vice-vers a: lower estimated social media use predicts an increase in life satisfaction ratings). These windows occur at different ages formales (14–15 and 19 years old) and females (11–13 and 19 years old). Decreases in life satisfaction ratings also predicted subsequent increases in estimated social media use,however, these were not associated with age or sex.

Read the full article on Nature Communications.

You might Also Like

Science

Limiting social media use decreases depression, anxiety, and fear of missing out in youth with emotional distress: A randomized controlled trial.

Although many youth may not be harmed by heavy SMU, distressed youth may be particularly vulnerable. The aim of this study was to experimentally examine the effects of reducing SMU on smartphones on symptoms of depression, anxiety, fear of missing out (FoMO), and sleep in youth with emotional distress. Compared to the control group, the intervention group showed significantly greater reductions in symptoms of depression, anxiety, and FoMO, and greater increases in sleep.

Read More
Science

Impact of internet addiction on mental health: an integrative therapy is needed

In the past few years internet addiction (IA) and internet gaming disorder (IGD) have become very frequent, leading to many personality and psychiatric disorders including low self-esteem, impulsivity, poor sleep quality, mood disorder, and suicide. IA has been included in Appendix III of the Diagnostic and Statistical Manual for Mental Disorders (DSM-5) as IGD. In addition, IA leads to many neuroanatomical and neurochemical alterations including cortical thinning of various components of the brain and altered dopaminergic reward circuitry.

Read More
Watch

Dopamine Expert on Diary of a CEO

Dr Anna Lembke is Professor of Psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. She is the author of bestselling books such as, ‘Dopamine Nation: Finding Balance in the Age of Indulgence’.

Read More
Seeking support for your digital wellbeing?

Screen Sense Sessions

Screen Sense offers personalised one-to-one support to help you better understand your digital habits and make practical, lasting changes to the way you use technology.

Sessions >
About us

Understand digital wellbeing through cyberpsychology. Screen Sense explores the psychology behind gaming, social media and digital technology through evidence-based articles, courses and practical insights for adults and young people (16+).

Navigation
HomeLearnQuizHabitsSafetyInsightsSessionsAbout
Contacts
Based in New Zealand
hello@screensense.pro
+64 27 707 1467
CONTACT us
Send Message
Copyright Screen Sense Limited 2026
Cyberpsychology | Digital Wellbeing